Hey y'all, hey! I'm so excited you're here.

My name is Keisha and my self-discovery journey began during the pandemic, when I hit rock bottom and life as I knew it shattered.

 

I had a mental breakdown during the pandemic which ultimately led to my spiritual awakening leading me on a transformative path of self-discovery. Through this experience, I found myself on a hero’s journey, one I never asked for but deeply needed. It forced me to turn inward. I uncovered and confronted childhood trauma, rewired limiting beliefs, healed my inner child, and began the work of regulating my nervous system. I learned the importance of prioritizing self-care and holistic well-being—spiritual, mental, emotional, and physical. My awakening inspired the creation of my Strong Sense of Self (SSS) framework, which has become the foundation of my life and work. It's a roadmap grounded in truth and healing, rooted in the belief that who we are beneath the pain is powerful, purposeful, and divine.

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Through years of research, self-help books, therapy, spiritual teachings, and painful yet powerful experiences, I discovered the truth: everything is an inside job. I stopped outsourcing my worth, took radical accountability, and cultivated deep self-love. I learned the power of non-attachment, the beauty of surrender, and the liberation that comes with radical self-acceptance.

 

Having faced and overcome tremendous adversity, I gained insights that reshaped my perspective and revealed my true passion: developing an online course that shares my journey, outlines the tools and resources that supported me, and offers guidance to those navigating their own self-discovery journey. My goal is to RISE — to Relate, Inspire, Support, and Empower — others on their path toward healing, truth, and wholeness.

The Strong Sense of Self framework helped me discover my self-worth, build confidence, and develop systems that allows me to optimize value, fulfillment, and joy in every aspect of my life. It has given me a personalized roadmap that keeps me grounded, connected to my values, and in control of my life. I will never lose myself again—and now, I’m on a mission to guide others toward the same freedom and clarity. 

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I know there are countless people out there who feel insignificant, unseen, and alone. My story reflects the experience of the everyday soul rising from the ashes. I'm ready to be open, honest, and raw. I want to help people feel less alone, more understood, and inspired to take the first step inward. 

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Thank you for your time and energy you bring to the world. Whether or not this opportunity aligns, please know how honored I am that you're here. 

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With love, light, and deep gratitude. 

Keisha 

If you’re ready to embark on your own self-discovery journey, I’m here to support you every step of the way. 

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FUN FACT: According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. WOW! That is a lot of negative, repetitive thoughts!

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Are you ready to live a more empowered and fulfilling life?